WATCH: At-home yoga to help ease your mind during a lockdown
If the current COVID-19 pandemic has got you feeling stressed out, anxious or depressed, then a calming yoga flow can help.
Women’s Month 2020: 4 ways women can boost their health
As a salute to the women this Women’s Month, we rounded up four lifestyle changes they can make to give their health a boost.
Satanic group starts ‘Menstruatin’ with Satan’ charity drive
A chapter of The Satanic Temple launched a charity drive in Texas to provide people with free menstrual hygiene products.
WATCH: At-home workouts to get you back into your routine after summer
If your vacation meant taking a break from your regular workout program, you might be struggling to get back into the habit after a holiday. To help you re-establish a daily routine, we round up some of the popular multiple-day workout challenges on YouTube, which will build you up slowly and help you get back […]
Beating the heat at a Bulgarian ‘mud spa’
Every summer, thousands of locals and tourists flock to an improvised mud-and-lye “spa” near the Black Sea city of Burgas.
The ‘kind of fat’ you need to maintain a good diet, according to nutritionists
The way to every Filipino’s heart is through his or her stomach—and this claim is probably known by nearly everyone. Filipino parents raised their children to be accustomed to serving and eating rice, specifically white rice in their daily lives. Though white rice satisfies a majority of Filipinos, eating too much of it could lead […]
There is supposedly no ‘safe level’ for drinking alcohol, study says
This was a finding that surprised casual drinkers, and left so many experts unconvinced.
Man drinks aged urine because it makes him ‘healthier and smarter’
Even though there are other food items that are healthy for us, this man still drinks this particular bodily fluid because he thinks it’s good for him.
Woman gets 500 holes in her eyes due to maximum phone brightness
Dr. Justin Bazan, a medical advisor for The Vision Council, said: “With an increase of digital technology, many individuals suffer from physical discomfort after screen use for longer than two hours at a time.” But the real thing is, we use smartphones every day and night without thinking about the condition of our eyes. Since we […]