Whether it’s a late-night emergency or a late-night self-care need, Watsons is now more accessible than ever. Select branches are open 24/7, allowing customers to purchase essential health, wellness, and beauty products anytime. As Filipinos continue to lead busier and more unpredictable lives, leading health, wellness, and beauty retailer Watsons is adapting by offering greater […]
A year of impact, milestones and movement, New Moon is leading the charge and has emerged as a beacon of self-care, health, and holistic beauty. One year since its launch in 2024, New Moon has quickly carved a place in the hearts and routines of Filipinos across the country. Now, as it celebrates its first […]
With the state of the world today, it is a struggle to find joy or even in some cases hope. We simply don’t choose joy frequently enough, yet it is more accessible than we realize. Joy can take various forms, including gratitude, enthusiasm, satisfaction, purpose, and love, even though it doesn’t necessarily manifest as a […]
In a world where parents are always searching for ways to support their child’s growth, one question often comes up: Is DHA alone enough for brain development? While DHA (Docosahexaenoic Acid) has long been known as a key brain nutrient, experts now emphasize that it works best alongside three other clinically proven brain nutrients —MOS+, […]
Have you ever found yourself feeling tired after spending time socializing with people? You know, that feeling as if your energy has been sucked and you’re all kinds of exhausted after a social interaction? That just means one thing: your social battery, as most people would refer to it, is running low and you’re just […]
We’re pretty much guilty of it– scrolling endlessly on any social media platform. Our phones are basically glued to our hands, feeding us with non-stop entertainment and information that makes us forget about the real world. However, not all social media applications are the same–some can be worse, as one study would suggest. According to […]
Attention-Deficit/Hyperactivity Disorder (ADHD) has been found to be an intervening factor in terms of shorter life expectancy among diagnosed adults. In a research published in the British Journal of Psychiatry, those with ADHD variably experience poorer educational and employment outcomes due to the innate executive function disorder embedded within their brain chemistry. ADHD is a […]
As a go-getter who’s always eyeing the next goal, taking a break from your period probably feels like a step backward. The fatigue, cramps, and palpitations are just part of a monthly routine, right? But here’s the thing: while you’re powering through, you may be overlooking something important: your blood health. It’s never too late […]
Is your immune system getting weaker? Here are telltale signs and common fixes to try. Every day when we work, play, or go through our routines, we encounter germs, bacteria, and viruses that may harm us—but thanks to our immune system, our body can protect us from these pathogens and any diseases they may bring. […]
