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Zachary Knowles’ upcoming EP couldn’t be more relatable as it tells of one’s journey in overcoming mental health battles. The most personal EP of the 23-year-old rising indie pop singer to date, “Goalie,” is set to be released on October 14. The project was born as soon as the singer championed his mental health battles […]
Do you ever notice that one friend who might be sharing more sad memes than usual? Maybe you can relate to some posts, but maybe they’ve just posted one too many and you’re wondering if something is up. This is what Facebook user MJ De Guzman felt when he decided to reach out to one […]
Bad news for anyone who wakes up hungry: a British professor says eating breakfast at 11 a.m. could help you to lose between 2 and 5 kilos.
Could your day be summed up as a series of round trips between your bed and the snack drawer? Perhaps you have fallen into goblin mode.
So, you’re ready ready to get your first tattoo, huh? I mean, ready enough to actually start searching about it. You have come to the right place. Here are some tips that won’t make the tattoo any less painful but help you break down the process of getting your first ever tatt to make things […]
The election period can be stressful. In fact, our western brothers can attest to this: A survey conducted by the American Psychological Association showed that around 68% of U.S. adults reported that the 2020 presidential election was a significant source of stress for them. Well, who wouldn’t be stressed? Not only are we in the […]
People tend to remember negative words more than their positive counterparts. From a psychological standpoint, this is referred to as the negative bias – where people gravitate towards negative information even if something positive is equally or more present. Eventually, these words evolve into internal voices that induce doubt, anxiety, panic, and other unpleasant emotions […]
According to a study, we can control the amount of meat we eat by taking the time to record it on an app or in a simple notebook.
Although widely believed that 10,000 steps a day are needed to stay healthy, this isn’t exactly what the authorities in the matter prescribe.
