Attractive people have stronger immune systems, study finds
Researchers believe that we could be attracted to a certain form of beauty because we are biologically programmed to seek a healthy partner.
How to take care of your taste buds
The COVID-19 pandemic has brought attention to the numerous problems associated with loss of taste and smell, a signature symptom.
These smart contact lenses could help restore sight to the visually impaired
A Californian startup is working on a novel concept of contact lenses featuring a screen capable of transcribing images in augmented reality.
What is the 12-3-30 fitness routine designed for losing weight?
The 12-3-30 workout is taking the TikTok social network by storm, based on walking, with an incline of 12%.
Standing in the sun makes you feel better. No, really
How many times have we heard someone say “huwag ka mag pa-araw o iitim ka”? People sometimes have stigma when thinking about standing in the sun: it can make you age prematurely– making your face wrinkly, make you susceptible to heat stroke and even be a cause of cancer. But sunshine has actually been found […]
Caffeine dependence is more than just a “fun quirk”, it’s also an addiction
With things like Dalgona coffee and people like Emma Chamberlain, caffeine has become somewhat of a “trendy” topic” — drinking multiple (large) glasses of coffee a day, various advertisements flashing on our screens, and even viral videos about coffee and tea. But who wouldn’t love caffeine for the benefits that it provides? A natural stimulant to the […]
PH one of the top places where screen time is deteriorating vision–Study
The Internet is now more or less a part of our daily lives and using our smartphones and tablets has become routine, especially this past year. Because of the COVID-19 pandemic, we can’t see our loved ones as often as we would like so we rely heavily on technology to keep us connected. But this […]
Sitting up straight could boost your mood, says study
Good posture also appears to bring physical benefits, according to the researchers, such as lower blood pressure.
When did sports become synonymous with good health? Here’s a brief history
In ancient Greece, there was already an awareness of the need to take care of one’s body in order to stay healthy.