‘Well-being washing’: How some employers are covering up work ills
The veneer of certain companies that promote their “cool” atmosphere and healthy work environment is starting to flake off.
How about a free wellness session this weekend?
The World Wellness Weekend, which will be held on Sept. 19 and 20, offers different kinds of activities from over a thousand wellness centers worldwide.
Fitness activities go outdoors in the COVID era
Amid social distancing measures, taking one’s fitness practice outside also means that the issue of masks can also, at least sometimes, be avoided.
WATCH: At-home yoga to help ease your mind during a lockdown
If the current COVID-19 pandemic has got you feeling stressed out, anxious or depressed, then a calming yoga flow can help.
Fitness hotel puts its meditation, wellness podcasts and videos online
Equinox Hotels, which targets affluent fitness buffs, has made their in-room meditation and wellness videos available on YouTube. Developed to help their hotel guests and travelers sleep better and wake up refreshed, the videos have been uploaded on YouTube for viewers to watch for free online. Equinox Hotels comes from the same group as the […]
Instagram’s favorite fitness experts reveal their new workout programs for January
Many famous fitness experts have been sharing their newest programs on Instagram, ranging from 30 days of yoga in January to free online HIIT classes.
Christmas decorations for yoga fans
With these new Christmas decorations, you can express your love for yoga without saying a word. You just need to hang them up.
WATCH: At-home workouts to get you back into your routine after summer
If your vacation meant taking a break from your regular workout program, you might be struggling to get back into the habit after a holiday. To help you re-establish a daily routine, we round up some of the popular multiple-day workout challenges on YouTube, which will build you up slowly and help you get back […]
International Day of Yoga Fair at Ananda Marga
In celebration of the International Day of Yoga, Ananda Marga global network will conduct public events that offer better awareness on how YOGA could assist personal and social development. For this year 2017, Ananda Marga promotes the YOGA for HEALTH, HARMONY AND PEACE. The Philippine branches will jumpstart its festive celebrations on June 17th, Saturday, […]
- 1
- 2