How many steps do you need to take per day to stay healthy?
Although widely believed that 10,000 steps a day are needed to stay healthy, this isn’t exactly what the authorities in the matter prescribe.
What is the lemon detox, used by many to lose weight in the new year?
In the form of herbal tea, juice or even essential oil, lemon is a fruit rich in minerals that can be used in many ways. Its popularity has made it the central element of a slimming diet known as “lemon detox” or “lemon water detox.” Need a little help to lose weight? Could the lemon […]
Watch out for salt in plant-based meat alternatives
Be careful to check the salt levels of plant-based burgers and sausages, as these can greatly exceed current recommendations.
To get a day off from work, man lies about having the novel coronavirus
When news first broke out about the novel coronavirus (COVID-19) in China, a lot of people were alarmed. For one, many of them needed to know what was the sickness’s mode of transmission and if it could be contained. But when more countries started confirming COVID-19 cases, the world started to see this as a […]
The Mu Sigma Phi Sorority presents ImMUnity 2017: “Bakuna Para Sa Lahat, Mula Bata Hanggang Pagtanda”
On it 8th year and one with the World Health Organization’s Decade of Vaccines and Global Vaccine Action Plan, ImMUnity 2017 formally launches its 5 different projects that are set to reach Filipinos of different ages and walks of life and that strives to empower and capacitate them to take charge of their own health […]