Could your day be summed up as a series of round trips between your bed and the snack drawer? Perhaps you have fallen into goblin mode.
Nonverbal cues such as making eye contact and smiling can indicate romantic interest, so is responding faster to what you are saying.
A global study conducted in ten countries around the world reveals that 45% of young people suffer from eco-anxiety.
You know how in school they always remind you to cite your sources? Well, this doesn’t only prevent plagiarism (although this is a major part of it) but it also helps validate the credibility of what we say. This continues to be true even outside of school, even without a professor having to tell us […]
Are you familiar with the concept of “phubbing,” the behavior that consists of ignoring your companions in favor of your phone?
Good posture also appears to bring physical benefits, according to the researchers, such as lower blood pressure.
Working from home in pajamas could be bad for mental health, though might not harm productivity — study
Hanging out in pajamas while working from home doesn’t harm productivity, but failing to get dressed could be bad for your mental health.
Mindfulness is about being fully present in the moment. It’s about being connected to where you are and what you’re doing, your mind being actually there and not adrift in a daydream. It sounds pretty basic, yes. But in reality only very few of us seven billion people have the ability to stay present in […]