WATCH: Fitness trainer leads group workout from rooftop during COVID-19 lockdown
A fitness trainer led a group workout from a rooftop in an apartment building in Spain during the ongoing lockdown due to the COVID-19 pandemic.
People use liquid soap as alternative to treadmills while on quarantine
Avoiding places with large crowds, particularly in poorly ventilated places, is one of the simplest yet effective ways to mitigate the spread of COVID-19. That is why the Centers for Disease Control and Prevention (CDC) keeps on reminding us to keep a safe distance between ourselves and others—or in other words, social distancing. Apart from […]
Here are ways to manage your anxiety in the time of COVID-19
We all used to think that global pandemics only happen in movies or in the games we’re playing, but boy did COVID-19 prove us all wrong. Yes, it’s not within the same level of wildness as World War Z or Resident Evil, but the outbreak is still pretty intense and everyone seems to be in […]