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One might think that a notebook and a pen are only used for taking down notes. However, it can also serve a deeper purpose. Writing can be a form of emotional release when things get too hard. Keeping a journal with you can be a form of self-care practice. Here are some of the positive […]
New year, new me, new… journal entry? New Year’s is a great time to reflect and give thanks for the year that has passed while setting up for the year ahead of us. Taking the time to sit down and think things through can feel like getting a sense of closure and closing a chapter […]
All your dreams can help you learn much more about yourself. Yes, even the ones you can’t explain…even the weirdest of the weird ones (thanks, Sandman). @itssassagurlLahat ng panaginip may meaning:♬ original sound – Sassa Gurl Dream journaling is a great way to know yourself better. Recording and analyzing your dreams is a valuable tool […]
Half of the year has come and gone, and it is always a good time to pick up a new hobby/habit. Reflect on the first half of 2021 and gear up for the next one by cathartically writing (or typing) down anything and everything that you are currently feeling! Sometimes you need a little help […]