Featured
AXA Philippines, one of the largest and fastest-growing insurance companies in the country, recently shared the latest results of its AXA Mind Health Report. According to the report, there is a surge in stress, anxiety, and depression among Filipinos, yet mental health remains stigmatized and overlooked. Raising awareness and fostering open discussions are crucial to […]
In a new research conducted by Future Forum, an online channel that works with executives, thought leaders, and academics to publish research, case studies, playbooks, and reports that highlight best practices and drive discussion about the future of work, it is evident that burnout from workplace stress has skyrocketed since 2021. According to the results […]
College/University life is hard, that’s a fact that everyone can agree on. Studying a variety of lessons, catching up on deadlines, working hard on tests and quizzes, among others, could often lead to burnout, mental health problems, and other factors that we haven’t even written down yet. College or university can be traumatic for some […]
Experiencing intense stress from events like natural disasters could literally affect our aging and physical health.
It’s 2019. The LGBTs have their own restroom, people are going to live in Mars soon, and Tesla just released their ultra modern pickup truck that looks like it was taken out of Mad Max. So how come we are still living under a rock and debating about the age-old issue on who should earn […]
Researchers from the University of British Columbia found that smelling a romantic partner’s clothing significantly lowered stress levels among the participants. Entitled “Olfactory cues from romantic partners and strangers influence women’s responses to stress,” the research was published last January 3 in the Journal of Personality and Social Psychology. In the study, 96 women were randomly assigned to smell one […]
As much as you wish that life is stress-free, you know that it is impossible. Wherever you go, whatever you do, this six letter word will eventually come knocking at your door. If you are not careful, Stress can ruin a happy marriage, a successful career, a promising academic life, and a healthy body. And […]