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On the eve of every performance, Riccardo Massi goes silent, not uttering a single word all day. It is part of the Italian tenor’s strict regimen to preserve his instrument — his vocal cords. “I experimented a lot, and I saw this is the best thing to do,” said Massi, the male lead in Puccini’s […]
A cheat list on the 5 must-haves on your gym bag to help you carry on with your membership until you actually achieve your goal!
If you’ve ever wondered what makes Ronda Rousey “The Most Dominant Athlete Alive” on the planet, this SportsCenter video of her training secret will explain everything.