5 healthy habits that could add up to 10 disease-free years to your life
Following healthy lifestyle habits such as not smoking and exercising regularly can add 10 disease-free years to your lifespan.
‘Child’ spotted smoking at a football match turns out to be a 36-year-old dad
There have been a lot of in-your-face warning labels that consistently remind us of the long-term effects of smoking on our health. But this “kid”, who was caught puffing away a cigarette in the stands, seems unbothered about his antics. According to The Sun, the incident happened during a friendly match between Turkish clubs Bursaspor […]
6 surefire ways to kick your bad habits to the curb
We’ve all been at a point where we say we’re going quit a bad habit or two but can never commit to it. Be it smoking, excessive drinking, binge-watching, or eating too much junk food—we already know losing it will do us a lot of good and yet it is so difficult to break the […]