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What is the one thing that will make you the happiest? A seemingly simple question, but one that is actually the hardest to answer. Contrary to what others think, it’s not money, fame, or career that can keep someone happy and satisfied in life–it’s actually our social relationships that help us live healthier and longer. […]
Students attend classes on the psychology and neuroscience of happiness, but are also asked to perform tasks that might make them happier.
March 20 marks the 2018 International Day of Happiness, which aims to inspire individuals to share happiness with others and create a happier world for all. To help boost joy for ourselves and those around us, we round up what recent research has said about optimizing our chances for happiness. 1. Spend wisely Various studies […]