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Anyone who’s ever tried online dating would know that Tinder is one of those apps that is infamous for hook-ups. In fact, the social media platform even teaches its users how you can “date when you’re not looking for a relationship” in their Swipe Life blog. However, with the novel coronavirus (COVID-19) slowly evolving into a global […]
As a salute to the women this Women’s Month, we rounded up four lifestyle changes they can make to give their health a boost.
Due to the COVID-19 threat, pharmacies and other medical supply stores across the world have begun reporting severe face-mask shortage—especially in China, the world’s major manufacturer of surgical masks. Since it’s often sold out in stores and desperate times call for desperate measures, this woman from Sichuan, China, decided to improvise, adapt, and overcome. According […]
These days have surely doubled the struggle of people who need to wear glasses and at the same time, surgical masks. Simply because, when we breathe out into whatever is covering our face, it easily fogs up our glasses. In a now-viral post by Twitter user @Jinnyboy, which was reshared by Facebook user Lui Baarde, […]
Following healthy lifestyle habits such as not smoking and exercising regularly can add 10 disease-free years to your lifespan.
Many famous fitness experts have been sharing their newest programs on Instagram, ranging from 30 days of yoga in January to free online HIIT classes.
If you need motivation to keep active this festive season, take a look at how celebrity personal trainers are working out during the holidays.
If you’re wondering what health foods you might find yourself trying next year, here we round up the predictions for what we’ll be eating in 2020.
Analysis of a longitudinal survey suggests that women working without interrupting one’s career contributes to staying healthy until retirement.
