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Everybody has a beach body, no matter what size the tag reads. The COVID-19 pandemic has caused people, employed or unemployed, to halt their beach trip, even though it’s vacation time. However, that doesn’t mean that one cannot achieve their “dream summer body” in the comforts of their homes. With the help of at-home workouts, […]
If you are struggling to get motivated with your healthy resolutions, some of this year’s upcoming book releases could help.
Kate Spade added another touchscreen smartwatch to its lineup of tech accessories: the Sport Smartwatch has been specially designed for the athletic wearer.
Melanie Griffith has shared one of her secrets to being fit and healthy at 61, working out with celebrity trainer Gunnar Peterson.
New Year, New Memes!
A cheat list on the 5 must-haves on your gym bag to help you carry on with your membership until you actually achieve your goal!