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One of the OG mukbang vloggers, one of those rare few who actually eat and digest the food that they stuff their mouths, shared her weight-loss journey over her Youtube channel after losing a total of 99 lbs. Yang Soo-bin, the South Korean Youtube star with more than 2.7 million subscribers, posted a video recently […]
The World Wellness Weekend, which will be held on Sept. 19 and 20, offers different kinds of activities from over a thousand wellness centers worldwide.
For film fans and cineastes, enjoy movie-going once again from the comforts of your car as SM Cinema makes #SafeAndFunMovieWatching possible with ‘Movies by the Bay’ at the Mall of Asia Concert Grounds, Block 16 starting September 9, 2020. Knowing how much movie-loving Pinoys miss watching movies on the big screen, and following the successful […]
Minimalism isn’t just about living in an empty space and wearing black and white clothes every day. It’s a state of mind that goes much deeper than what it looks like on the surface. Perhaps it could even have an entirely different look for those who actually live by the principle. In reality minimalism is […]
Asia Society for Social Improvement and Sustainable Transformation (ASSIST) partners with Project HOPE, an international global health organization, to save the lives of healthcare workers in the Philippines with delivery of needed supplies and skills training as they continue to fight the clear dangers of the coronavirus disease (COVID-19). Among a population of over 100 […]
In a country where the cost of living is continuously getting higher and yet the salary growth rate per year of the average worker seldom or almost never measures up, a good amount of savings is one of the last things you’d expect from most of its people. It wouldn’t even be an exaggeration to […]
Spending time in nature has countless health benefits to offer. Numerous studies have sought to prove that and some have successfully done so over the years. In fact in a study published just last year on Scientific Reports, researchers have found that spending 120 minutes per week in nature can be “associated with good health […]
Some of us may haven’t heard of “doomsurfing” or “doomscrolling”, but we’re quite sure we’re all familiar with the act. According to Merriam-Webster, doomsurfing or doomscrolling is the “tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing.” And as it is, it wouldn’t be surprising […]
Amid social distancing measures, taking one’s fitness practice outside also means that the issue of masks can also, at least sometimes, be avoided.
