Happy New Year!
It’s that time of the year again when most people’s new year resolutions include regular exercise and proper nutrition.
Aside from achieving those curves and losing weight, regular exercise helps you have glowing skin because it increases blood flow. It also reduces the feeling of anxiety and depression because physical activities boost a person’s mind.
But before you pump some iron in the gym, check out these 10 workout memes that you can totally relate to.
Holiday weight gain gets real after consuming sinful amount of carbs and drinking calories.
When your inner self starts talking to you:
Because it’s 2019 and you are still a couch potato.
And we all have that friend who’s obsessed with posting #gymselfies on social media.
Because working out always involves pain
We’ve all experienced this.
Don’t worry, we know you’re doing a great job!
That feeling when you pass by a fitness club.
Everybody’s favorite – Cheat Day!
There is a saying that “Self-care is giving the world the best of you, instead what’s left of you.” Hence, your body is your most priceless possession and it is your duty to keep it healthy!
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